BJJ blog

07 Sep

Josh Barnett Shows A Neat Catch Wrestling Leg Lock Variation

Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...

29 Aug

Craig Jones Demonstrates An Omoplata To Leg Locks Transition

Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...

19 Aug

Here’s A Simple Way To Ankle Lock From Back Control

There are several things that constitute good back control in Brazilian Jiu-Jitsu. For instance, getting your seatbel...

15 Aug

Here’s How To Counter The Saddle – With An Outside Heel Hook

Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...

13 Jul

This Kneebar Setup Is Unlike Anything You’ve Seen Before

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...

11 Jul

Josh Barnett Shows The “Razor Lock Kneebar” – It’s As Terrifying As It Sounds

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...

20 Jun

Here’s A Super Nasty Kneebar Setup From The Cradle Position

The cradle is a basic technique in amateur wrestling. Its name refers to the move’s similarity to the way a person ho...

07 Jun

You’ll Use This Butterfly Guard To Heel Hook Setup All The Time

The Butterfly Guard is great for setting up Leg Lock attacks! The butterfly guard is one of the simplest, yet most ef...

07 Jun

Craig Jones Shows How To Execute The “Dog Bar” Submission In Jiu-Jitsu

Are you someone who’s really into Body Lock or over under guard passing? And you’re also a real fan of Leg Locks? Wel...

23 May

You’ve Got To Learn These Superb Foot Lock Breaking Mechanics

The straight ankle lock (depending on how it is performed is known in judo as an akiresuken-gatame or ashi-hishigi) i...

14 May

Leg Lock Defense Technique: The Roll Through

Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re ...

08 May

This Grip Is Super Effective Against Heel Hooks & Other Leg Locks

Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re ...

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BJJ Leg Locks RSS

Josh Barnett Shows A Neat Catch Wrestling Leg Lock Variation

Craig Jones Demonstrates An Omoplata To Leg Locks Transition

Here’s A Simple Way To Ankle Lock From Back Control

Here’s How To Counter The Saddle – With An Outside Heel Hook

This Kneebar Setup Is Unlike Anything You’ve Seen Before

Josh Barnett Shows The “Razor Lock Kneebar” – It’s As Terrifying As It Sounds

Here’s A Super Nasty Kneebar Setup From The Cradle Position

You’ll Use This Butterfly Guard To Heel Hook Setup All The Time

Craig Jones Shows How To Execute The “Dog Bar” Submission In Jiu-Jitsu

You’ve Got To Learn These Superb Foot Lock Breaking Mechanics

Leg Lock Defense Technique: The Roll Through

This Grip Is Super Effective Against Heel Hooks & Other Leg Locks

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Contact

BJJ Leg Locks RSS

Josh Barnett Shows A Neat Catch Wrestling Leg Lock Variation

Craig Jones Demonstrates An Omoplata To Leg Locks Transition

Here’s A Simple Way To Ankle Lock From Back Control

Here’s How To Counter The Saddle – With An Outside Heel Hook

This Kneebar Setup Is Unlike Anything You’ve Seen Before

Josh Barnett Shows The “Razor Lock Kneebar” – It’s As Terrifying As It Sounds

Here’s A Super Nasty Kneebar Setup From The Cradle Position

You’ll Use This Butterfly Guard To Heel Hook Setup All The Time

Craig Jones Shows How To Execute The “Dog Bar” Submission In Jiu-Jitsu

You’ve Got To Learn These Superb Foot Lock Breaking Mechanics

Leg Lock Defense Technique: The Roll Through

This Grip Is Super Effective Against Heel Hooks & Other Leg Locks

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Age verification

Search

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