BJJ Leg Locks RSS
Josh Barnett Shows A Neat Catch Wrestling Leg Lock Variation
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...
Craig Jones Demonstrates An Omoplata To Leg Locks Transition
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...
Here’s A Simple Way To Ankle Lock From Back Control
There are several things that constitute good back control in Brazilian Jiu-Jitsu. For instance, getting your seatbel...
Here’s How To Counter The Saddle – With An Outside Heel Hook
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...
This Kneebar Setup Is Unlike Anything You’ve Seen Before
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...
Josh Barnett Shows The “Razor Lock Kneebar” – It’s As Terrifying As It Sounds
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...
Here’s A Super Nasty Kneebar Setup From The Cradle Position
The cradle is a basic technique in amateur wrestling. Its name refers to the move’s similarity to the way a person ho...
You’ll Use This Butterfly Guard To Heel Hook Setup All The Time
The Butterfly Guard is great for setting up Leg Lock attacks! The butterfly guard is one of the simplest, yet most ef...
Craig Jones Shows How To Execute The “Dog Bar” Submission In Jiu-Jitsu
Are you someone who’s really into Body Lock or over under guard passing? And you’re also a real fan of Leg Locks? Wel...
You’ve Got To Learn These Superb Foot Lock Breaking Mechanics
The straight ankle lock (depending on how it is performed is known in judo as an akiresuken-gatame or ashi-hishigi) i...
Leg Lock Defense Technique: The Roll Through
Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re ...
This Grip Is Super Effective Against Heel Hooks & Other Leg Locks
Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re ...