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How To Leg Lock Bigger & Heavier Opponents?
For a lot of people, Leglocks sometimes carry a sort of a stigma with them. They are either frowned upon, for they ar...
Tom DeBlass Shows An Easy Kneebar Setup From Butterfly Guard
Most of us get caught up using our half guard to try to control the weight and pressure our opponents are able to inf...
Here’s A Great Toe Hold Setup Off The Berimbolo
Whether you like it or not, the Berimbolo is an incredibly difficult technique to defend against when executed proper...
Try This Unique “Russian Knot” Leg Lock Position Entry
Leglock submissions are alive and kicking! It seems like lower body attacks will not go out of fashion soon and how e...
Stuck In A De La Riva Guard? Go For The Saddle
Leglock submissions are alive and kicking! It seems like lower body attacks will not go out of fashion soon and how e...
Craig Jones Shows One Of The Nastiest Heel Hooks You’ll Ever See
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...
This Heel Hook Setup Is One Of The Most Devastating Ones
Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your be...
Advanced Heel Hook Details: Outside Triangle & Full Cross Finishes
Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your be...
Neil Melanson Shows How To Do The “Ankle Lace”
In Jiu-Jitsu, 80% of your time will be spent either defending your guard or passing the guard. Against a very high le...
This Straight Ankle Lock Variation Is Super Tight & Super Painful
Leglock submissions are alive and kicking! It seems like lower body attacks will not go out of fashion soon and how e...
Is This The Tightest Kneebar Setup You’ve Ever Seen?
A kneebar (also known as legbar, kneelock or hiza-juji-gatame) is a leglock that can hyperextend the knee. The basic ...
This Kneebar From 50/50 Works Like A Charm
The 50/50 is one of the most versatile positions in Brazilian Jiu-Jitsu – predominantly when it comes to Leg Locks. I...