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BJJ Leg Locks RSS

This Simple Kneebar from Top Half Guard Works Like Magic

Most people, when “stuck” in top Half Guard, are looking to make their way to pinning the opponent down to the floor....

Junny Ocasio: “The Mikey Lock Submission Is Bull*hit”

It’s not every day that you see a new submission in BJJ… But that’s exactly what Mikey Musumeci did at the latest Who...

Watch: Gadzhi Omargadzhiev Submits Opponent with Nasty Kneebar

If you want to be on top of your Brazilian Jiu-Jitsu and mixed martial arts game, then you simply have to become prof...

Mikey Musumeci Uses a New Heel Hook Variation at WNO – The “Mikey Lock”

Mikey Musumeci has his focus targeted on Who’s Number One (WNO) successes one after another – and the most recent WNO...
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