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Romulo Barral Shows A Brutal Armbar Setup From Collar Sleeve Guard
There’s nothing quite like hitting a clean Armbar and getting a tap from it. So, here is yet another cool way to set ...
Here’s How To Counter The Saddle – With An Outside Heel Hook
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...
Here’s How To Do The One Arm RNC (It’s Super Powerful)
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowle...
This Spider Guard To Armbar Setup Is Extremely Effective
Brazilian jiu jitsu has a variety of guards but one every beginner has heard of is open guard. Open guard is perhaps ...
Gianni Grippo Shows A Neat Triangle Choke Setup From Arm Triangle
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...
This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
Neil Melanson Shows How To Do The “Helicopter Triangle Choke”
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
The Bravo Flip Choke Is A Great Option From The Turtle Position
The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resor...
Neil Melanson Shows A Super Useful Choke (Your Training Partners Will Hate You For It)
If there’re two things you can be sure of when Neil Melanson has a technique to show, then they are: 1) it’s an effec...
You Need To Correct These Anaconda Choke Mistakes (You’re 100% Making Them)
The anaconda choke is an arm-triangle choke variation where an opponent’s arm is trapped with the head in a front hea...
Marcelo Garcia Shows How To Do The Perfect Guillotine Choke
Marcelo Garcia is one of the bjj greats. His weapon of choice was often the Guillotine with which he submitted quite ...
Do The “Short Choke” From Crucifix – And Tap ‘Em Out Real Fast
The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to ath...