Brazilian jiu jitsu has a variety of guards but one every beginner has heard of is open guard. Open guard is perhaps not the easiest to come into as a beginner as it doesn’t dictate certified points of contact by default. Still there are some concepts and ideas that could help shape your game on a whole new level.
The Spider Guard is a wonderful guard to learn and use in Brazilian Jiu-Jitsu… If nothing else, then because of the control it provides and the plethora of submissions you can hit from it!
Here is a neat Armbar setup from Spider Guard – that will have your training partners tapping in no time!
Viktor Doria demonstrates it on the video below:
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The post This Spider Guard To Armbar Setup Is Extremely Effective appeared first on Bjj Eastern Europe.