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Jeff Glover Shows A Cool Reverse Armbar From Butterfly Guard
You should never become the sort of a BJJ student who has only one or two options from any given position. That “stra...

This Loop Choke Setup Is A Fantastic Counter To The Deep Half Guard
The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle...

Neil Melanson Shows A Filthy 2 On 1 Arm Crank Submission (Be Careful With It)
If there’re two things you can be sure of when Neil Melanson has a technique to show, then they are: 1) it’s an effec...

The Fat Man Choke: Everyone Can Do It (Even Skinny Athletes)
Have you ever done the Fat Man Choke? Not yet? You should definitely learn how to do it, as everyone can – even skinn...

Garry Tonon Reveals Guillotine Choke Details You Didn’t Know Before
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so...

ONE Fight Night 12: Garry Tonon Taps Out Shamil Gasanov With A Kneebar
Garry Tonon has put on yet another entertaining show for MMA fans all around the world, at ONE Fight Night 12. He fou...

This Kneebar Setup Is Unlike Anything You’ve Seen Before
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...

Here’s How To Escape The Kimura From North South Position In BJJ
Everyone has that one strong training partner in the gym, whose submission of choice is the Kimura. He catches everyo...

Can’t Finish The Armbar Because You’re Being Stacked? Try This
The armlock from the closed guard is one of the most basic position in all of jiu-jitsu but is at the same of the mos...

Josh Barnett Shows The “Razor Lock Kneebar” – It’s As Terrifying As It Sounds
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...

Nicholas Meregali Has A Super Simple Loop Choke Setup (Works For All Belt Levels)
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you ...

Roger Gracie Shows A Great Wrist Lock Setup From Mount
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...
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