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Triangle defense explained and demonstrated by Dean Lister

Dean Lister and Keenan Cornelius explain triangle defense. Lister talks about the four levels of defense: counter def...

The most dangerous BJJ takedown gone wrong

One of the competitors tried to execute the scissor takedown but it didn’t go well… The injuries that usually happen ...

World champion medalists show the essential drills you should know

Almiro Barros, BJJ world champion silver medalist, and Marcos Ratinho, CBJJ world champion silver medalist demonstrat...

Kaynan Duarte wins Iron Brown Belt to secure spot at Copa Podio’s Heavyweight GP

This year Copa Podio decided to host a qualifier for its next GP. Dubbed the Iron Brown Belt, the tournament brought ...

The most dangerous BJJ takedown

Did you ever wonder what takedown is considered the most dangerous? The answer is… the flying scissor. As a result, m...

Bjj ground and pound experiment with Gordon Ryan and Garry Tonon

Bjj is a ground-based sport: the techniques you learn focus on how you can defend yourself on the ground. Therefore, ...

Rickson Gracie vs Russian Judo Champion

Rickson Gracie faces off 6x times Russian judo champion in a fight. He wanted to test his street effectiveness agains...

Aikidoka vs submission wrestler

Aikidoka, a 4th Dan champion fighter, challenged Levent Altunbas, a submission wrestler from Turkey. After a first tr...

Kaynan Duarte vence Iron Brown Belt e garante vaga no GP de Pesados da Copa Podio

A Copa Podio de Jiu-Jitsu, sempre inovadora em seus campeonatos, decidiu organizar uma peneira para escolher o próxim...

Dieta Gracie: prepare esta deliciosa salada de frutas e vá treinar Jiu-Jitsu

A dieta Gracie reza que as frutas são parte primordial de uma alimentação saudável. Marco Gracie Imperial, neto de Ca...

GMI: Sem tempo para praticar Jiu-Jitsu? Academia inova com método que otimiza o treino

[ Por: Bernardo Ribeiro * ] Nos dias de hoje, o grande inimigo do praticante de Jiu-Jitsu é a falta de tempo para se ...

165lb Grappler vs 325lb Wrestler Crazy Match

The post 165lb Grappler vs 325lb Wrestler Crazy Match appeared first on Jiu-Jitsu Times.
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