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Techniques RSS

Learn how to attack from half-guard, at Renzo Gracie Online Academy

This week, Renzo Gracie Online Academy goes back to examining the half-guard, emphasizing the position’s offensive as...

3 Guard Passes vs Flexible Guard Players

Every club has one of those long limbed, super flexible gumby guard players who can put both of his own legs behind h...

Kurt Osiander’s New Move of the Week – Movement Drill

  The madman of BJJ is back with a new technique video! This week Kurt...

Three Factors Of Brazilian Jiu-Jitsu Students Who Progress The Fastest

I was teaching a series of seminars in India where BJJ is in its infancy. The students don’t get much opportunity to ...

Nailing guard passes with Renzo Gracie Online Academy

This week, Renzo Gracie Online Academy (RGOA) carries on with the noble mission of perfecting your skill as a guard p...

Do You Know The Old Man Sweep In Brazilian Jiu-Jitsu? If You Don’t, You Need To

Do you know the old man sweep in Brazilian jiu-jitsu? If you don’t, you need to learn it. It is so simple that even t...

The 5 Steps to Training A New Technique

Most of the videos I post online are from my main Youtube channel which focusses quite heavily on BJJ, no gi jiu-jits...

In this video from the 50s, Carlos and Helio Gracie demonstrate the efficiency of BJJ

When you step into your gym to train this week, it might behoove you to know where it all came from. This relic of a ...

3 attacks from the hook guard with Lídio Henrique

Lídio Henrique, a black-belt who runs the GFTeam branch in Rocha Miranda, Brazil, had no time for partying during the...

Grip Breaking in BJJ – With Judo Olympic Medalist Travis Stevens

  It took me quite a while into being a white belt to realize the...

5 Best Chain Takedown Sequences [High Percentage Success Rate]

  Here are 5 of my personal favorite CHAIN Takedowns! Takedowns can be like a...

Adding New Techniques to Your BJJ Game

I once posted a cool new technique by a famous jiu-jitsu fighter on the Grapplearts Facebook Page. Within the hour I ...
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