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A simple, effective option for a side attack, with Lucas Valle
Today, Lucas Valle, a Start BJJ Academy teacher in Pembroke Pines, FL, is aided by Rafael Gordinho in teaching an opt...
How To Do The ‘Imanari Roll’
The Imanari roll is absolutely one of the coolest submission attacks out there.
It’s unorthodox, it’s fancy, but unli...
The secrets to passing guard: Renzo Gracie Online Academy
This week, Renzo Gracie Online Academy (RGOA) unveils many tricks to bring out your potential as a guard passer. Renz...
Rickson Gracie — How to escape the mount
Having a hard time thwarting opponents’ mounts? Don’t fret — here’s Rickson Gracie to show what you may be doing wr...
How To Execute An Armbar From Side Control
The video below has an excellent breakdown of how to execute an armbar from...
Pressing Armbar from Guard
The pressing armbar, also known as the ‘cutting armbar’ or the ‘reverse armbar’, is one of the big attacks from guard...
The study of the mount goes on at Renzo Gracie Online Academy
This week, Renzo Gracie Online Academy (RGOA) goes on in search of the perfect mount. Renzo Gracie and Paulo Guillobe...
Countergripping – What to Do if You Can’t Break Your Opponent’s Grips.
We all know how important it is to break grips when you’re in someones guard, right?
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Today’s technique comes from YouTube channel BJJLibrary. Alongside Saulo Ribeiro, Fabio Santos, a 7th-degree red-and-...
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Are you having trouble setting up the baratoplata? Do you even know what the baratoplata is. If you don’t, don’t feel...
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A simple 3-step throw and takedown plan for BJJ competition with the gi. If...
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The secret to a good sweep is the safety it makes you feel as you get started on it. To Edgar Guimarães, a teacher at...