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Tom DeBlass: “Just Because You Got Tapped By A Lower Belt Doesn’t Mean You Don’t Deserve Your Belt”
So you’re a blue, purple, brown, or a black belt… And you got submitted by a lower belt? Maybe even by someone who is...

Mikey Musumeci Credits Jarred Brooks For His Performance: “He Went Out Of His Comfort Zone”
Image credits: ONE Championship Mikey Musumeci recently beat Jarred Brooks – MMA strawweight champion of the world – ...

Tom DeBlass: “Don’t Take Away The Joy You Should Be Having In Jiu-Jitsu”
Are you feeling stressed out because you’re not improving as fast as you would like in Jiu-Jitsu? Is it making you un...

Tom DeBlass’ Advice For Non-Competitors: “Don’t Hold Yourself At The Same Standards”
Do you often find yourself comparing with those “monsters” on the mat… Who, even though they are on the same belt lev...

Garry Tonon Shares Great Advice Given By Tom DeBlass: “Who Gives A F*ck About You?”
Today, Garry Tonon is one of the most elite submission grapplers in the world. But even he had to start somewhere. Ev...

Rickson Gracie: “Money Can’t Buy The Most Important Things In Life”
Rickson Gracie is regarded by many as the greatest BJJ practitioner of all time. But, even despite his numerous succe...

Mikey Musumeci Talks Dealing With Pressure: “I Use It As Fuel”
Mikey Musumeci feels a lot of responsibility to elevate Brazilian Jiu-Jitsu’s popularity to new heights. And, as emph...

Rickson Gracie: “Fear Is Not The Enemy”
If you’re looking for someone whom you’d like to take inspiration from, then Rickson Gracie is probably one of the be...

Rickson Gracie’s Mindset: “I Needed To Feel Frustration On A Daily Basis”
What’s the key to continuous improvement? Well, there are many answers to that question. But among them is a sure-fir...

JT Torres: “My Father Has Always Been My #1 Fan”
Having a strong support system around yourself is extremely important. Both in everyday life and for when you’re tryi...

Garry Tonon Talks Fight With Shamil Gasanov: “It Felt Really Good To Have A Tough Time”
Image Credits: Garry Tonon Instagram Garry Tonon tapped out previously undefeated Shamil Gasanov with a Kneebar, in t...

Mikey Musumeci Celebrates 27th Birthday: “Lots Of Ups & Downs”
Mikey Musumeci, one of the top-ranking BJJ athletes in the world, has celebrated his 27th birthday several days ago! ...
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