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Tammi Musumeci On Balancing Office Work & Professional BJJ: “I Kind Of Like It That Way”

Tammi Musumeci isn’t just an elite Brazilian Jiu-Jitsu athlete who competes in ONE Championship… But she also works a...

Andre Galvao: “I’ve Been Training Like Hell Since I Was A White Belt”

There are many roads to success, but all of them have one thing in common: hard work. There’s no going around the fac...

Mikey Musumeci On Living With Pressure: “I Feel Like It’s A Responsibility”

What is it like for Mikey Musumeci to be known as one of the top-ranking submission grapplers in the world? To have o...

John Danaher Explains Why It’s Necessary To Have Goals (If You Want To Become Successful)

So you want to become successful, be it in Jiu-Jitsu or in life? Well, if that’s the case, then the first thing you n...

Khabib Nurmagomedov Has A Strict Haircut Rule In His Gym – Break It & You’ll Get Punished

Khabib Nurmagomedov is well-known for the level of discipline he has followed, throughout all the years of fighting p...

Teddy Atlas’s Boxing Motivation For BJJ Athletes: “On One Given Night…”

The world’s unfair – that’s a given. But you still have a choice: to either become bitter about it – or do something ...

Khabib Nurmagomedov’s Work Ethic: “I Sacrificed Everything I Have”

These days, it seems that everybody wants to become “great” at something. And no wonder, as achieving greatness often...

Become More Disciplined in BJJ by Doing These Two Things

Do you sometimes feel as if you could be a bit more disciplined? Especially in Brazilian Jiu-Jitsu; whether it is you...

Ivan Rocha and his mission to build a better world through Jiu-Jitsu

“With love, focus and discipline, no goal is impossible and no objective is unattainable” teaches Ivan Rocha, renowne...

Champion Kaio César analyzes master 1 division, plans to “win Pan and Worlds” this season

Kaio César is starting to reap the fruits of the discipline employed in the course of his journey in Jiu-Jitsu, which...

Discipline Looks Different For Everyone

Ask anyone in any subset of the athletics industry about their top tips for getting in shape or improving in your des...

Jiu-Jitsu’s an Inheritance Learned at Home, Passed from Parents to Kids

Practicing a safe and healthy martial art like Jiu-Jitsu is a major help in bringing up your brood. As GRACIEMAG.com ...
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