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Fitness: Diversify at the gym with these workout tips from Randy Couture
Check out UFC star Randy Couture workout here:

Underhook to Duck Under
Last week, we showed you how to get a snatch single off of the underhook the same way Bruce Baumgartner  used to do i...

Jiu-Jitsu demolidor: raspe quando quiser e passe a guarda de qualquer um
Manuel prático de demolição Num passeio pelas ruas de Nova York, Bernardo Faria, bicampeão absoluto do Pan-Americano ...

BJJ: Online Training Programs
I’ve read a lot of commentary recently exploring the merits and potential drawbacks of online training programs. Ever...

Leg Lace Compression Lock In Half Guard
Video by: Bjj AfterForty Mike Bidwell showing us some cool technique from half guard The post Leg Lace Compression Lo...

Eddie Bravo On Conor McGregor: He Has The Mentality To Get Really Really Good In Jiu-Jitsu
Eddie Bravo talking about Conor McGregor training at his gym and wanted to train with the best guys at the gym The po...

Big Training Partners
Very often I see articles discussing how larger Jiu Jitsu practitioners should roll with smaller ones, there is also ...

How To Do A Flying Omoplata
video by: Submission Radio The post How To Do A Flying Omoplata appeared first on Jiu-Jitsu Times.

BJJ: Is Open Mat Really Open?
Affiliations in Jiu Jitsu are a huge thing around the world.  Generally you can go anywhere and find an academy of so...

Rome Open: Alan Finfou, Jackson Sousa close out black belt open class; other results
The 2015 Rome Open is in the books. In the most important division, Checkmat teammates Alan Nascimento and Jackson So...

Powerful Options and Variations for the Berimbolo
The Berimbolo is an incredibly powerful technique in modern BJJ. It’s both a way of finalising a sweep and completely...

2015 American Cup: watch the live broadcast here
The 2015 American Cup is going down this weekend, in San Jose, California. You can watch the day of competition via a...
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