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Double Feet on Biceps Spider Guard
If you’ve ever been shown Spider Guard by your instructor then chances are it was the double feet on biceps variation...

What Are The illegal Techniques In Jiu-Jitsu Competition?
Anyone who has competed knows that there are several moves and positions that have been deemed “too dangerous” for ce...

Awesome Sweep To Armbar At A BJJ Tournament
video by: Evo BJJ The post Awesome Sweep To Armbar At A BJJ Tournament appeared first on Jiu-Jitsu Times.

It’s time! IBJJF opens registration for the 2015 World championship
It’s that time of the year again. The registration period for the 2015b World Jiu-Jitsu championship is officially op...

2 Year Old Boy Doing Single Leg And Guard Pass
Yup start them young! make it fun and playful for them The post 2 Year Old Boy Doing Single Leg And Guard Pass appear...

Why Potential Sponsors Keep Turning You Down
We’ve written previously on how to acquire a sponsor and even how to keep a sponsor happy. Today, we’re going to disc...

Exclusive: Rafael Mendes details his training methods for more power and endurance
Rafael Mendes (AOJ/Atos JJ) took a break in his training routine for the 2015 Worlds and chatted with GRACIEMAG.com. ...

The Importance of Stretching to Reduce Muscle Damage
Stretching is often something that people forget to do at the beginning or end of a training session, because they ar...

Jiu-Jitsu: Home Away From Home
Our school is in a small town where you pretty well know everyone.  Our attitudes are much like that of a bunch of fr...

Leandro Lo reveals his champion’s manual and you can learn from it
Leandro Lo, three times world champion, has opened his Jiu-Jitsu manual for GRACIEMAG and we bring it to you. Here ar...

Understanding Spider Guard – the Critical Fundamentals
Today is the release date for the first of the five brand new Spider Guard instructional apps from Grapplearts.com. T...

The Miracle Benefits of Ginger to Muscle Health
Nowadays, most devoted Jiu Jitsu athletes do extracurricular activities to complement their BJJ training, whether to ...
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