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“Both Feet On Hips” Ankle Lock – Here’s How To Do It
Do you want to elevate your BJJ game to a whole new level? One of the absolute best ways to improve your BJJ is to le...

Stuck In Deep Half? Go For The Superman Armbar
The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle...

When Should You Be Pulling Guard In Brazilian Jiu-Jitsu?
Pulling guard is such a common place in Brazilian Jiu Jitsu that you see it in almost every competition video known t...

Why Is It So Intimidating For Some People To Transition From No-Gi To Gi In BJJ?
In Jiu-Jitsu, you rarely see Gi practitioners who refuse to train No Gi, but the large majority of “NoGi only” practi...

Mikey Musumeci Shows The Easiest Triangle Choke Setup (From Collar Sleeve Guard)
The Collar Sleeve Guard is one of the most versatile and easiest guards to learn in Brazilian Jiu-Jitsu… In fact, it’...

Take The Back Against An Untrained Opponent – And Choke Them Out Instantly
If you’re rolling against an untrained training partner and you have them in Mount… There’s a good chance that they’l...

No-Gi Takedowns: John Danaher Explains The Basics
So you prefer training no-gi… That’s alright – but what is not alright is not knowing how to set up and finish takedo...

The Leg Drag From Stack Pass: A Superb Variation
Ever rolled with a person who’s really flexible and, no matter what you do, you can’t grab their collar while going f...

Todd Margolis Reveals A Better Way To Do The Shrimp (Hip Escape)
The Shrimp (i.e. Hip Escape) is one of the most fundamental moves in BJJ and probably one of the first ones you’ll le...

Falling Out Of Love With BJJ? Dedicate To It Even More
You can love Brazilian Jiu-Jitsu with your whole heart, but the reality is… Sometimes, you won’t feel like you want t...

Gordon Ryan Rolls With Jason Mamoa: “He Made Me Promise I’d Never Respond To A Hater Online Again”
Jason Mamoa, famous American actor – known for, among other things, his role in the “Game of Thrones” series – also s...

Great (And Simple) Way To Escape Collar Choke From Mount
Stuck under someone’s Mount… And they already have a Collar Choke on you? Not to worry, you can still make things rig...
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