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K Guard Basics: Learn Them As Soon As Possible
Do you play K Guard? Not yet? You’re missing out on a lot of fantastic Leg Lock entries. Coming from Australia, equal...

Counter Berimbolos With This Sneaky Leg Lock Entry
Berimbolos… You can either love them or hate them. But the reality is, most BJJ athletes doing Berimbolos could be do...

Stop Trying To Make Your BJJ “Perfect” – Here’s A Better Alternative
Are you someone who would (if they could) train 2x per day, every day of the week? You’d like to make your Jiu-Jitsu ...

Body Lock Passing: Don’t Be Too Early… But Don’t Be Too Late, Either
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...

Do You Even Knee Ride? You Should – Here’s How
“Knee ride”? Yes, knee ride. If you aren’t doing it, you’re not one of the cool kids in Jiu-Jitsu. Knee on Belly (KOB...

BJJ Advice: Anticipate Failure – Or You’ll Most Certainly Fail
You know the saying: “If you fail to prepare, you prepare to fail”? Well, there’s one quite similar, which is a “leve...

How To Pass Half Guard? Here’s A Super-Efficient Technique
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...

Tom DeBlass: “I’ll Absolutely Mop My Floors”
Whose responsibility is it to mop the mats after a BJJ class is over? Well, there’s no “correct” answer to this quest...

3 Stretches Every BJJ Athlete Should Do Every Single Day
Be it a martial artist or an athlete, you need to be flexible if only to avoid the type of injuries that result from ...

Straight Ankle Lock & Heel Hook Basics: Learn Them Today
What do BJJ and MMA legends Imanari, Sakuraba, Shinya Aoki, Eddie Bravo, Ryan Hall and Dean Lister have in common? No...

The Back Triangle From Low Chair Sit Position – Here’s How To Get It
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated wi...

The Most Devastating Kimura Lock: The Same Side Kimura
The Kimura would be known as the Reverse Ude Garami, or the Double Wrist Lock in Catch Wrestling circles. There are a...
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