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BJJ Training RSS

The “Old School Sweep” From Half Guard Is The First One You Should Learn

Taking down a good wrestler is one thing, but how about once you are on the ground with them? One word for you: Old S...

Felipe Pena: “I Was A Little Chubby 15 Year Old Boy… I Did Not Like Sports At All”

Everyone’s got to start somewhere… Even the biggest of champions had to, such as Felipe Pena – who, self-admittedly, ...

How To Train BJJ If You Can’t Afford To Pay For an Academy

So, you want to train Jiu Jitsu… And, whether you want to continue training or just get started on your BJJ journey, ...

Improvement In BJJ Has A Price… Are You Willing To Pay For It?

So you want to become better in Jiu-Jitsu, right… But are you willing to pay the price for it? No, not the price of t...

BJJ Advice: Negate The Opponent’s Grips

Image Credits: John Danaher Instagram Brazilian Jiu-Jitsu is almost like a game of chess: it’s not just about your te...

The Snap Down Setup Against (Bad) Wrestlers In Jiu-Jitsu

The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to ...

Jake Shields Shows A Simple Way To Take The Back From Turtle

The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resor...

The Rolling Back Take From Leg Drag Is Much Easier Than You Think

The Rolling Back Take from Leg Drag is one of those techniques that makes a lot of BJJ students go: “Wait, what?” How...

Lachlan Giles On Becoming A Successful Competitor: “A Problem Solving Approach Played A Large Part”

How do you become a successful competitor in Brazilian Jiu-Jitsu? Sure, there are many facets to success; such as tra...

The Kneebar Sweep Works Exceptionally Well From Closed Guard

Whenever your opponent starts standing up with their arms posted on your biceps/underneath your armpits, you have a c...

Surprise Your Opponents With This “Scorpion Lock” Setup From The Back

The Scorpion Lock might not be a high-percentage submission… But if your timing and positioning are right, then there...

These Game Changing Von Flue Choke Details Work Like A Charm

Opponent has your head while you’re in Side Control (side opposite to the choking arm)? Then you have a wonderful opp...
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