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A Simple & Easy Way To Pull Guard In BJJ
How to pull guard in a safe and simple manner that makes it difficult for your opponent to pass as you’re getting dow...
A Simple & Easy Way To Pull Guard In BJJ
How to pull guard in a safe and simple manner that makes it difficult for your opponent to pass as you’re getting dow...
Motivation For Combat Sports: Extrinsic VS Intrinsic
Photo:© Piotr Pędziszewski/PitBullWestCoast https://www.facebook.com/PitBullWestCoast https://www.facebook.com/piotrp...
Motivation For Combat Sports: Extrinsic VS Intrinsic
Photo:© Piotr Pędziszewski/PitBullWestCoast https://www.facebook.com/PitBullWestCoast https://www.facebook.com/piotrp...
Setting Up Reverse Triangle From Back Control- Adam Wardziński
BJJ scout strikes back with a breakdown of the best current European BJJ competitor: Adam Wardzińskifrom Poland.
Setting Up Reverse Triangle From Back Control- Adam Wardziński
BJJ scout strikes back with a breakdown of the best current European BJJ competitor: Adam Wardzińskifrom Poland.
3 Ways To Build Explosive Strength for BJJ w/out Equipment
Having explosive strength to get out of positions like mount or side control can determine whether you win or lose. H...
3 Ways To Build Explosive Strength for BJJ w/out Equipment
Having explosive strength to get out of positions like mount or side control can determine whether you win or lose. H...
Unconventional Exercise For Improving Defensive Arm Strength For Grappling/BJJ
This is an exercise that ive started doing recently to improve strength for defending my arms during grappling. I saw...
Unconventional Exercise For Improving Defensive Arm Strength For Grappling/BJJ
This is an exercise that ive started doing recently to improve strength for defending my arms during grappling. I saw...