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5050 guard RSS

Learn to Pass the 50/50 Guard in Under 4 Minutes with Keenan Cornelius

50/50 can be a pain but with a few details and some precise tweaks and twists you can be a free flowing dancer like y...

Back take from the 50 50 with choke – Andre Galvao

Back take from the 50 50 with choke – Andre Galvao

Back take from the 50 50 with choke – Andre Galvao

Back take from the 50 50 with choke – Andre Galvao

BJJ Scout: Gabriel Arges Gi Leglocks Study

BJJ Scout just released his latest study – it covers Gabriel Arges Gi Leglocks!

BJJ Scout: Gabriel Arges Gi Leglocks Study

BJJ Scout just released his latest study – it covers Gabriel Arges Gi Leglocks!

Rodrigo “Comprido” Medeiros, Toe Hold From 50/50 Guard

Rodrigo “Comprido” Medeiros, Toe Hold From 50/50 Guard

Rodrigo “Comprido” Medeiros, Toe Hold From 50/50 Guard

Rodrigo “Comprido” Medeiros, Toe Hold From 50/50 Guard

Learn the ‘KneeBArges’ Submission from the 50/50 Guard

Learn the ‘KneeBArges’ Submission from the 50/50 Guard

Learn the ‘KneeBArges’ Submission from the 50/50 Guard

Learn the ‘KneeBArges’ Submission from the 50/50 Guard

The French Girl – Newly Invented Ankle Lock From 50/50

The French Girl – Newly Invented Ankle Lock From 50/50

The French Girl – Newly Invented Ankle Lock From 50/50

The French Girl – Newly Invented Ankle Lock From 50/50

Kneebar From 5050-Ethan Crelinsten

Tristar Brown Belt & ADCC Trials Winner Ethan Crelinsten shows a kneebar from 50/50
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