News - Sensō Jiu Jitsu


Mother’s Milk Submission Smother Choke- David Morcegao March 08 2018

Want to make more friends in training? Bust this out next time your spar! Great technique by De La Riva black belt David Moregao.

5 Ways to Escape Full Mount (+ Set Up Heel Hook) w/Bruno Pucci February 26 2018

2x No-Gi World Champion Bruno Pucci shows 5 ways to escape full mount, in a basic-to-advanced progression. In the last escape, he teaches how to set up a heel hook, after bridging into x-guard.

This One Sucks For your Opponent: Armpit Armbar February 23 2018

Great option coming off a failed cross collar choke. You wedge your elbow in between their forearm and bicep and just trap their arm under your armpit and squeeze! Nice BJJ Gi by Doordie Hyperfly.

How to beat a tight defense from the Mount position February 07 2018

Professor Gustavo Gasperin teaches how to deal with a tight defense from the Mount position setting up an easy Armbar.

Kurt Osiander’s Self Defense Armlock February 02 2018

Kurt Osiander’s move of the week.

High Pressure armbar from mount- Kurt Osiander January 26 2018

Kurt Osiander shows a nice transition from arm triangle to armbar from mount using a lot of pressure.

Mount escapes to leglocks – Reilly Bodycomb January 25 2018

Reilly put together quite a treat for Panda Nation: 9 minutes of instruction on transitioning from your mount escape into a leg attack.

How to Escape Mount When His Ankles Are Crossed Under You? December 23 2017

Escaping the mount is hard enough normally, but when your opponent crosses his ankles under your legs in low mount then it becomes even more difficult; here’s how to escape anyhow.

A Powerful, Last Ditch Mount Escape – Stephan Kesting December 21 2017

How to escape the mount when your regular techniques aren’t working by Ritchie Yip.

Guillotine Choke From Mount – ZombieProofBJJ December 17 2017

How to do a Guillotine Choke from Mount ☠️