Controls & grips RSS
How to DEFEND the North South Choke!??
Some basic defense to the north south choke by creating a frame and turning on your side. I also show another cool wa...
How To Transition From North South To Mount
How To Transition From North South To Mount by David Morcegao.
Modified Ude-garami (shoulder lock) from North South
Modified Ude-garami (shoulder lock) from North South
Modified Ude-garami (shoulder lock) from North South
Modified Ude-garami (shoulder lock) from North South
Bernardo Faria’s Superior North South Escape
Bernardo Teaches How To Escape North South When Opponent Has Over Under – This is one of the toughest moves in BJJ to...
Bernardo Faria’s Superior North South Escape
Bernardo Teaches How To Escape North South When Opponent Has Over Under – This is one of the toughest moves in BJJ to...
A Judo Trick for Better Side Control and North-South Pins
Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins