Footlocks/ Kneebars RSS
Suloev Stretch Hamstring Submission – Kneebar from back mount
A brief breakdown of the Suloev Stretch submission. Named after Amar Suloev, it is a hamstring stretch submission tha...
The 2 Most Powerful Kneebar Finishes vs a Bigger Opponent
Here are my two favorite ways to finish from the kneebar position when an opponent is much bigger!
Powerful Foot Lock from 50/50 guard in BJJ
Lloyd Cooper, Top UK BJJ Black Belt, Scramble sponsored athlete, highly regarded Gi/No Gi grappler and head coach of ...
Adding Some Bite to the Underhook Half Guard with the Kneebar- Kenneth Brown
The focus was on the kneebar from multiple positions, and if you pay attention, you may pick up some principles that ...
Footlocks: When Do You Control Both Legs, and Which Leg Do You Attack?
When do you control both legs in a footlock, heelhook, or leglock attack?
Biting Down on Ankle Lock with Savage Efficiency
Great insight into grip and which part of the body to use to make the ankle lock so much more painful…
Taza Foot, Cummings Butterfly & Inside Triangle HeelHook Foot Positions – Kent Peters
Heelhooks Explained: Taza Foot, Cummings Butterfly, Inside Triangle ☠️
Knee shield half, DLR sweep and and unconventional kneebar – Budo Jake
Budo Jake shows a simple way to pass the knee shield half guard. From the bottom, Jake shows a De Le Riva Sweep follo...
3 Good Reasons to Use the Newschool Footlock
David Morcegao Shows 3 Reasons Why the Newschool Footlock is Awesome!
3 Good Reasons to Use the Newschool Footlock
David Morcegao Shows 3 Reasons Why the Newschool Footlock is Awesome!