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Footlocks/ Kneebars RSS

Honey Hole setup from Top Side Mount – David Avellan

Most people from bottom side mount are worried about upper body attacks like arm locks and chokes. So when you fall b...

Honey Hole setup from Top Side Mount – David Avellan

Most people from bottom side mount are worried about upper body attacks like arm locks and chokes. So when you fall b...

Half Guard Reverse Ankle Lock with Rodolfo Vieira

Half Guard Reverse Ankle Lock with Rodolfo Vieira

Half Guard Reverse Ankle Lock with Rodolfo Vieira

Half Guard Reverse Ankle Lock with Rodolfo Vieira

Topside Ashi Option Counter to Hidden Heel Defense – Kent Peters

Another option to catch a heel hook when you are having trouble exposing the heel from ashi ️ Hidden heel ashi ️ tops...

Topside Ashi Option Counter to Hidden Heel Defense – Kent Peters

Another option to catch a heel hook when you are having trouble exposing the heel from ashi ️ Hidden heel ashi ️ tops...

Straight footlock For Short people

Do you struggle to finish the straight footlock on taller people?

Straight footlock For Short people

Do you struggle to finish the straight footlock on taller people?

Shin on Shin Guard Sweep to the Straight Footlock

David Morcegao goes in depth on this Shin on Shin Guard Sweep to the Straight Footlock, showing all the little detail...

Shin on Shin Guard Sweep to the Straight Footlock

David Morcegao goes in depth on this Shin on Shin Guard Sweep to the Straight Footlock, showing all the little detail...
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