Do you struggle to escape side control?? It probably all stems back to this one crucial detail…
From John Thomas: This is the easiest most effective way I have found to get out of north south. Strong initial positions make it practically impossible for the guy to control well.
2x No-Gi World Champion Bruno Pucci shows 5 ways to escape full mount, in a basic-to-advanced progression. In the last escape, he teaches how to set up a heel hook, after bridging into x-guard.
These are some of the most common mistakes I see people make when trying to escape side control.
This video shows one of my favorite Side Control Escapes in Brazilian Jiu-jitsu. I showed this technique at a recent Team Training Meetup in Nashville for our annual Team Shawn Hammonds Association training. I showed this particular BJJ Side Control Escape because I used it on several people during our rolling the night previously. Here’s […]
Renzo Gracie shows his best escape from knee on belly at his recent seminar at Frota academy in Zurich, Switzerland.
Renzo Gracie shows his best escape from knee on belly at his recent seminar at Frota academy in Zurich, Switzerland. Check it now and enroll to watch more techniques like these at “Renzo Gracie – Mastering Brazilian Jiu-Jitsu.” at Gallerr. The course has over 225 videos and all Renzo’s favorite techniques. The course “Renzo Gracie – […]
Reilly put together quite a treat for Panda Nation: 9 minutes of instruction on transitioning from your mount escape into a leg attack.
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]
Bernardo Teaches How To Escape North South When Opponent Has Over Under – This is one of the toughest moves in BJJ to escape but 2015 Weight and Open Class Champ Bernardo shows you how to do it..