BJJ Basic Functional Movement Drills from Bjj AfterForty
Strength Workout Followed By Grappling Drills Finisher with Jason Scully
BJJ Solo Drills With Heavy Bag For Grappling
Here are some great partner drills for conditioning and mobility that can be combined for a workout or used simply for a warm-up before a training session. You can mix, match and modify as needed, but these are some of my favorites that help me a lot with certain common movements and situations that come […]
BJJ Drills Using a Chair.
This video will be the beginning of an ongoing series of a Half Guard and Butterfly Guard series I plan to do. I wanted to go over some aspects of the Half Guard and Butterfly because many of you have asked me questions about it and you wanted to know more about my actual game. […]
These are some some of my favorite drills to do when I am at the gym with some down time. Rather than just sitting around I can improve on some basic skills.
André Galvão’s shares insights on drilling and Jiu Jitsu as a sport
I apologize for the framing of this video, as I originally was filming this just for myself and didn’t think too carefully about camera placement. But it still does a great job of conveying the message I wanted to get out. I have people who message me all the time asking me for help on […]
Have you ever found yourself just constantly holding your breath in BJJ? Have you ever had one of your coaches to tell you to breathe but never really offer any advice on how to do that? Here’s a tip that’s helped me. I was a notorious breath holder when I did BJJ all the way […]