These are 5 mistakes people make while training. A lot of time you will make these mistakes for years without even knowing it.
Lyoto Machida Shotokan Karate background has given him a few different throws, trips and sweeps that he has incorporated into his mixed martial arts game very fluidly. In this video, we take a look at a brief history of Machida Karate and then some of his most familiar Shotokan karate style takedowns that he has […]
Gordon Ryan Double Wrist Control to Back Study- Dan Sweeney
BJJ Scout : Frankie Edgar Study – Modified Peekaboo
Quit Lying to Women About How to Survive Violent Attacks…Please.
Fedor Emelianenko Clinch Throws, Trips & Take down Breakdown by Sonny Brown Just completed a new MMA study video looking at Fedors Clinch work. These are a real effort in creativity as by the end I seem to be sick of them But check it out and hope you enjoy!
At Rickson Gracie cup 2018 Komazawa Olympic park gymnasium. 11,Feb 2018.
BJJ Match Study: Rodolfo Vieira vs Andre Galvao (Round 2) World Pro 2014 Ayrshire Grappler
Self Defense with Kyra Gracie and Pedro Valente
In my last breakdown of Tony Ferguson, I covered what I call his “bladed square dancing” as a reference to his use of varietal stances and rhythmic trances to often confuse opponents, making his (to the purist) awkward striking technique effective. I will touch on that (link in description) briefly here, and fast forward to […]