Mental Training RSS
Too Much Knowledge Can Slow the Learning Process in BJJ
if you are coaching to correct every little detail, the learning process can actually slow down
A hidden BENEFIT of training alone
Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo blac...
A hidden BENEFIT of training alone
Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo blac...
Andre Galvao: How To Improve in Jiu-Jitsu outside of the Gym
In this pro tip video Professor Andre Galvao shares some of his thoughts on how to improve in jiu jitsu faster outsid...
Andre Galvao: How To Improve in Jiu-Jitsu outside of the Gym
In this pro tip video Professor Andre Galvao shares some of his thoughts on how to improve in jiu jitsu faster outsid...
Three Steps to Bust Through a Training Plateau
A plateau in your training can be really discouraging. In this video I share 3 tips to busting through a training pla...
Three Steps to Bust Through a Training Plateau
A plateau in your training can be really discouraging. In this video I share 3 tips to busting through a training pla...
Dealing With A Jiu Jitsu Training Slump
You can’t tap anyone during practice. All of your training partners are taking you down at will. Lower ranks are catc...
Dealing With A Jiu Jitsu Training Slump
You can’t tap anyone during practice. All of your training partners are taking you down at will. Lower ranks are catc...
How To Prepare Mentally Before Training
How do you come to training? or turn up to a competition? any preparation? or do you just turn up? still thinking abo...
How To Prepare Mentally Before Training
How do you come to training? or turn up to a competition? any preparation? or do you just turn up? still thinking abo...