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Mental Training RSS

One Sport Besides Wrestling To Help Your BJJ

Have you ever wondered what other sports out there could help with improving your BJJ game? I have realized that a sp...

He Started BJJ 6 Months Ago And He Feels That He Is Not Getting Any Better

Question: As a white belt with only 6 months how do u progress more. Sometimes it just feels like I’m getting beat al...

He Started BJJ 6 Months Ago And He Feels That He Is Not Getting Any Better

Question: As a white belt with only 6 months how do u progress more. Sometimes it just feels like I’m getting beat al...

Should Beginners Focus on Gi or No GI BJJ (Is the GI Unrealistic)

Should beginners in Brazilian Jiujitsu focus on Gi or No Gi BJJ? This is the BJJ question I was asked recently from W...

Should Beginners Focus on Gi or No GI BJJ (Is the GI Unrealistic)

Should beginners in Brazilian Jiujitsu focus on Gi or No Gi BJJ? This is the BJJ question I was asked recently from W...

How Much You Should Rest After A Tough Week Of Training? – Bernardo Faria

How Much You Should Rest After A Tough Week Of Training? www.bernardofaria.com

Aleksandr Karelin On How He Mentally Prepares For Competition

Aleksandr Karelin, born September 19, 1967 in Novosibirsk, Russian SFSR is a Hero of the Russian Federation and was a...

Easiest Way To Get Submission In Tournaments- Bernardo Faria

5x world champion Bernardo Faria has some great tips.

How to Program your Mind for Fitness :The Power of Attitude – Firas Zahabi

Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get throug...

Coral Belt Carlos Machado On The secret To Jiu-Jitsu longevity

BJJ legend Carlos Machado offers excellent advice on best ways to train, and staying a long term student of Jiu-Jitsu...

2 Ways to Break Training Plateaus in BJJ ( Variation and 1st Day Mindset )

Hitting a training plateau in BJJ isn’t fun for a Brazilian Jiu-Jitsu practitioner. For me, training plateaus always ...

Mentally and Physically Exhausted After BJJ Tournaments (Recovery Tip)

Nick Albin talks being Mentally and Physically Exhausted After BJJ Tournaments and gives a great Recovery Tip
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