Nothing beats the exchanging of knowledge. 3rd degree bjj black belt prof. Silvio Braga and Sambo Master Silviu Vulc work together and show examples of leg attacks from both sambo and bjj.
Rolling Calf Crank With Mike Palladino & Ezra Firestone featuring Bernardo Faria
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]
A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.
Calf Lock by Josh Mancuso “Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel […]
ZombieProofBJJ NoGi Techniques: Slicer vs Honey Hole Leg Retraction (Go slow please, this can be dangerous if done without control)
Felipe Pena “Preguiça” teaching a crazy calf lock from invertable dela riva!
Rob Lets A Friend See How It Feels To Be Locked Up In A Double Ended Calf Crusher And Gets A Fancy Fart In Return
Kent Peters has a unique solution to the knee slice pass. What do you think?
Watch Sergei Bal give instructions on Sambo Canary lock (aka Calf Crush or Calf Slicer) and Hip Bar (aka Banana Split).