News - Sensō Jiu Jitsu


6 Creepy Hug Defenses for EVERY Woman- Rener & Eve Gracie March 06 2018

Plus a VERY special announcement at the very end! – Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first three lessons are unlocked for your instant viewing!

How To Deal with Multiple Attackers by Dean Lister January 23 2018

When Attacked By Multiple Attackers by Dean Lister

How to Handle Rear Naked Chokes by Dean Lister January 23 2018

How to Handle Rear Naked Chokes by Dean Lister.

8 Jiu-Jitsu Chokes EVERY Woman Should Know- Rener Gracie January 15 2018

A quick review of the 8 automobile abduction prevention chokes that every woman should know! In response to the Southern California assault by a fake taxi driver a few months back, Gracie University will be offering free Women’s Self-defense Seminars at Certified Training Centers worldwide. To review the full list of locations or save your […]

5 Ways Out of Headlocks on The Ground December 26 2017

The most common “grappling” move among untrained people in street fights is the headlock. While it is typically an unskilled behavior, it can still be dangerous and result in damage if not efficiently and technically addressed. In this video, I show the most common types of headlocks on the ground along with efficient and relatively […]

Brazilian Jiu-Jitsu For The Street: Rear Naked Choke – EVOLVE December 21 2017

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]

4 Jiu-Jitsu Escapes You Need from Headlocks December 20 2017

Of course, we should always have situational awareness enough to prevent these types of things, but in the event that we didn’t prevent it, here are some of the most common headlock types that appear in fights and how to escape them. Practice safely with competent training partners in a controlled environment.

Police Tactics For Self Defense by Jay Wadsworth December 17 2017

Police Tactics For Self Defense by Jay Wadsworth

Gracie Blue Belt Responds To Tech Insider Sketchy Self Defense December 06 2017

Gracie Barra blue belt named Zac Cunningham responds to the infamous Tech Insider self-defense videos. Unlike some of the responses from the martial arts community, Zac responds diplomatically. He then shows some self-defenses of his own. Check out the video below:

Jiu-Jitsu Self-Defense | 4 Options For Grabs From Behind December 05 2017

Here are some defensive options from common standing grabs from behind. Aside from the rear choke grab (see a previous video on my channel for that one), these are some solutions for efficiently and effectively getting out of a double arm pin, a bear hug (2 options) and a full-nelson.