Armbar Triangle Omoplata From Closed Guard
Monoplata From Omoplata by Tom Feister & Bernardo Faria
Toe Hold Counter From Inside Omoplata & Pass by Comprido
Ricardo Liborio BJJ Tip of the Month: Omaplata and Kimura from Frame
Professor Kris Kim is a Brazilian Jiu Jitsu Black Belt under Tony Passos. Kris is the Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea and Team Posse, Seoul, Korea.
This is a detail that made my omoplata armlock attack much more powerful.
the OMOPLATA by RAFAEL MENDES
Omoplata / Gogopata series from guard by Mike Bidwell of Bjj AfterForty
Rafael Mendes | Omoplata Details from Top Side Control
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some very slick variations and finishing tricks that have amazed everyone.