The 411/honeyhole position with the reverse heel hook the most efficient, most powerful leglock you can use against a really big, really strong opponent. In this video you’ll also learn how to adapt kneebar entries so that you can get into the super efficient 411 position.
2x No-Gi World Champion Bruno Pucci shows 5 ways to escape full mount, in a basic-to-advanced progression. In the last escape, he teaches how to set up a heel hook, after bridging into x-guard.
Learn the Craig Jones Entry: Getting to the Saddle from Reverse De La Riva
Heel Hook From The Lockdown.
Craig Jones vs Jake Shields Polaris 6 heel hook entry & finish ☠️
This video is possible with thanks to John Danaher and Sean Applegate who helped me understand Kuzushi and many other leg lock concepts.
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