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Motivation For Combat Sports: Extrinsic VS Intrinsic

Photo:© Piotr Pędziszewski/PitBullWestCoast
https://www.facebook.com/PitBullWestCoast
https://www.facebook.com/piotrpedziszewskiphotography 

Guest post by Mark Lajhner founder and chief instructor of Kaizen MMA Academy  and of mmacoach.net.

Mark is a Judo black belt (Serbian national team member), Wrestler, BJJ purple belt, MMA coach and undefeated MMA fighter. You can find Mark Lajhner’s FREE MMA course Here.

In this video I explain the difference between extrinsic and intrinsic motivation and which one is better for MMA.

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