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8 Essential Sweeps In Brazilian Jiu-Jitsu – Evolve University
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...
I Can’t Choke from Back Mount (They Have Strong Grip On My Sleeve)
Do you ever get to Back Mount in BJJ but are unable to finish the choke because someone is gripping onto your gi and ...
I Can’t Choke from Back Mount (They Have Strong Grip On My Sleeve)
Do you ever get to Back Mount in BJJ but are unable to finish the choke because someone is gripping onto your gi and ...
How Can Weed Help Jiujiteiros
Today Michael Hillebrand brings in special guest Seibo Shen form Vape X Hale to talk about CBD’s and how they can be ...
How Can Weed Help Jiujiteiros
Today Michael Hillebrand brings in special guest Seibo Shen form Vape X Hale to talk about CBD’s and how they can be ...
5 Ways Out of The Mount – Eli Knight
Getting mounted sucks, but these techniques and concepts help it to suck a little less. Far from a comprehensive guid...
5 Ways Out of The Mount – Eli Knight
Getting mounted sucks, but these techniques and concepts help it to suck a little less. Far from a comprehensive guid...
JT Torres teaches an open guard armbar
JT Torres visits Zombie Brazilian Jiu-Jitsu in Allentown, PA and shows a nice armlock set up from open guard!
JT Torres teaches an open guard armbar
JT Torres visits Zombie Brazilian Jiu-Jitsu in Allentown, PA and shows a nice armlock set up from open guard!
Side Control Smash Armbar -Ricardo Cavalcanti
Master Ricardo Cavalcanti shows us a vicious armbar from side control.
Side Control Smash Armbar -Ricardo Cavalcanti
Master Ricardo Cavalcanti shows us a vicious armbar from side control.
7 Exercises For The Spine That You Should Do Absolutely Every Day
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 7 exercises for the Spine that you should do absolu...