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John Danaher’s BJJ Advice: “Keep In Your Mind No More Than Three Follow Up Moves”
When you start a match and go for a technique… Do you know what you should do if that move fails? Do you keep the fol...
[WATCH] Lighting-Fast Imanari Roll Ends MMA Match, Leaves Fighter Limping
The Leg Lock game has experienced quite an expansion in recent years. And not just in Brazilian Jiu-Jitsu, but in mix...
In Conversation With BJJ Black Belt Alex Darwin: Why Every MMA Fan Should Read His New Sci-Fi Epic
Alex Darwin isn’t your average science fiction writer. The Brazilian jiu-jitsu black belt has been a combat sports pr...
WWE Icon Dave Bautista Promoted To BJJ Brown Belt: “Let’s Finish What We Started”
Dave Bautista is a professional wrestling icon, who has made a legendary name for himself in the WWE. However, not ma...
Lachlan Giles Shares Injury Prevention Advice: “A Rapid Increase In Training Load…”
Ever got injured in Brazilian Jiu-Jitsu? Yeah, chances are you did. And no wonder – it’s a combat sport. And injuries...
John Danaher Reveals He Used To Spar Every Day, “7 Days A Week”
John Danaher is one of the most successful Brazilian Jiu-Jitsu coaches of all time. He has played – and continues to ...
Car-Jitsu Match Goes Wrong As Grappler Gets Leg Cut By Broken Windshield
Car-Jitsu is a… Unique sport. And make no mistake about it – it’s incredibly fun to watch. The sport has two competit...
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A woman has accused UFC star Conor McGregor of violently sexually assaulting her at Game 4 of the NBA Finals on June ...
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Here’s a quick question: do you often find yourself stuck in the same old routine when you train? As in, you always g...
10th Planet’s Nathan Orchard Promoted To 3rd Degree BJJ Black Belt
Nathan Orchard, one of the most successful 10th Planet Jiu-Jitsu competitors, has been promoted to third degree Brazi...
Kade Ruotolo Reveals He Wants To Compete In MMA “This Year, No Matter What”
Image Credits: ONE Championship Kade Ruotolo has been absolutely dominating the submission grappling scene. Already t...
How to Do the Shotgun Ankle Lock
Rob Biernacki wanted to show me something. It was an ankle lock variation that he’d recently successfully used to win...