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Lex Fridman Trains With Mark Zuckerberg and Elon Musk, Weighs in on Potential Matchup
While the much-discussed but still entirely theoretical “cage fight” between Mark Zuckerberg and Elon Musk remains th...

This X-Pass To Knee Slice Pass Works Spectacularly Well
On the lookout for new guard passing techniques? Here is a great guard passing set up: X-Pass to Knee Slice Pass! Aid...

BREAKING: Diego “Pato” Batista to Clash With Record-Breaking Submission Artist Rodrigo Marello at ONE Fight Night 13
On Friday, August 4, ADCC veteran and multiple-time IBJJF world champion Diego “Pato” Batista will take on fellow Bra...

Pedro Sauer Shows a Kesa Gatame Escape that Works Every Time
If you’ve been training for some time, you’ll probably agree that making your training partners tap with as little fo...

Pedro Sauer Shows a Highly Effective Kesagatame Escape
If you’ve been training for some time, you’ll probably agree that making your training partners tap with as little fo...

[WATCH] Unique Triangle Choke & Kneebar Submission At Octagon 46 Event
When was the last time you saw a great Triangle Choke finish in an MMA match? What about a Kneebar? And what about bo...

Bellator Fighter Cris Lencioni Out Of Intensive Care, Wife Asks For Public Help
Cris “Sunshine” Lencioni, Bellator MMA featherweight fighter, had suffered cardiac arrest during training several day...

Gordon Ryan Back To Training BJJ After 4 Months Off
Image Credits: Levi Ventura Gordon Ryan‘s recent health issues had kept him off the mats for a long time. He suffered...

Taking the Back from Half Guard Using the Kimura Grip
Learning the swinging Kimura backtake is important for at least two reasons… First, it’s a legitimate way of defendin...

This Bow & Arrow Choke Variation Works Great From Closed Guard
Did you know that there is a way to set up the Bow and Arrow Choke from Closed Guard? You didn’t? Well, here is how t...

This Knee Cut Pass Entry Is Lightning-Fast And Super Effective
Do you know how to enter into a Knee Cut Pass against a seated opponent? If not, then here’s a great technique you ca...

Reinier de Ridder Shows A Simple & Effective Single Leg Takedown For MMA
If you want to train mixed martial arts (MMA) and use Jiu-Jitsu to your advantage, then you need to learn how to set ...
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