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Senegalese wrestler turned MMA fighter Oumar ‘Reug Reug’ Kane gets the decision win over IBJFF Hall of Famer and 17-t...
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The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
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The anaconda choke is an arm-triangle choke variation where an opponent’s arm is trapped with the head in a front hea...
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The K Guard is a type of open guard in which the bottom player positions their legs and upper body in a manner that r...
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