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Giancarlo Bodoni replaces Andy Varela to face Jacob Rodriguez at Who’s Number One

Who’s Number One (WNO) on July 14 is now just days away, and the card has seen some shuffling. ADCC invitee Andy Vare...

What To Do If You Don’t Feel Motivated To Train BJJ Today?

The days of low or non-existent motivation happen to everyone. Even to the most dedicated of athletes, yes. But, what...

Why Are You A BJJ Blue Belt For Such A Long Time?

It might’ve been a while since you were promoted to a BJJ blue belt… And it’s, kind of, getting on your nerves. More ...

4 Tips For The New BJJ Purple Belt: This Is How To Keep Improving

So you’re a freshly-minted BJJ purple belt, congratulations! It’s a fantastic achievement and you’re now one of the m...

UFC Vegas 48 Full Results – Fiziev KOs Rafael Dos Anjos In Lightweight Main Event

The UFC Apex hosted a small crowd with some big fights this Saturday, with Rafael Fiziev and Rafael dos Anjos battlin...

“Shifting Gears”: The Key To Not Gassing Out In Jiu-Jitsu

If you’re gassing out too fast in BJJ, it might very well be the case that you should improve your cardio. However, i...

How To Become More Offensive In BJJ & Have More Success With Submissions?

Are you too defensive in Brazilian Jiu-Jitsu? Sure, having a solid defense is of great importance, as you will not be...

Opinion: BJJ White Belts Shouldn’t Have Their Own “Style”

Being a BJJ white belt is a stressful period in one’s Jiu-Jitsu life. It’s full of failures, doubts about whether or ...

Can’t Transition To Mount? Here’s The Solution: Get Double Underhooks

The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely ...

This Is The Simplest Single Leg Variation You’ll Learn – And You’ll Love It

Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...

Marcus “Buchecha” Almeida vs. Kirill Grishenko Scheduled for ONE 161

Image Credits: ONE Championship Marcus “Buchecha” Almeida is scheduled for his biggest MMA career fight yet! He is bo...

Tim Spriggs Stripped Of WNO Belt, Ryan Vs Marinho Now Battle For Heavyweight Title

Tim Spriggs has been stripped of his WNO Heavyweight Championship, leaving the title vacant for Gordon Ryan vs. Pedro...
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