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Are IBJJF Tournaments Tougher Than Local BJJ Competitions Are?

Perhaps you’ve competed in Brazilian Jiu-Jitsu before… In smaller, local tournaments. And perhaps you’ve done well at...

Jon Thomas: “Jiu-Jitsu Is An Individual Sport, But…”

Everyone who trains Brazilian Jiu-Jitsu knows that it is a sport where you have the final say on whether you succeed ...

Fabio Gurgel: “It’s Much More Important To Become A Good Person Than To Become A Great Champion”

No matter what you accomplish (or not) on your Brazilian Jiu-Jitsu journey, you’ll still leave an impact on the peopl...

This Buggy Choke Defense Is So Simple You’ll Giggle

Ah, the Buggy Choke… It’s so frustrating to be on the receiving end of it. You think that you finally have the Side C...

How to Add Judo Takedowns to Your BJJ Game, with Chris Round

Chris Round is a Judo black belt under Jimmy Pedro.  In this episode we talk about How to add Judo throws to your BJ...

Tim Spriggs stripped of WNO title, Gordon Ryan vs. Pedro Marinho now for heavyweight belt

Last September, Tim Spriggs surprised fans around the world when he competed in and won the heavyweight division at t...

Renato Canuto booked for ONE Championship debut

Elite Brazilian jiu-jitsu competitor Renato Canuto is set to make his ONE Championship submission grappling debut. On...

UFC 276: Donald ‘Cowboy’ Cerrone Announces Retirement After 55 Fights

Donald ‘Cowboy’ Cerrone is one of the most loved and exciting fighters in the UFC, but after six out of seven of his ...

Want To Be Creative In Brazilian Jiu-Jitsu? This Is How

Jiu-Jitsu is fun! Yeah, it can be (and is) tough at times, but it sure is fun to do. And it can be even more fun when...

BJJ Pro Advice: Break Their Posture First

There isn’t a lot of advice in Brazilian Jiu-Jitsu that can be used in the vast majority of positions and techniques....

The Simple Problem With Belt Tests in Brazilian Jiu-Jitsu

Belt tests aren’t an often occurrence in Brazilian Jiu-Jitsu, but they aren’t a rare one either. And they can be a go...

Your Students Should Feel Comfortable Asking Why They Didn’t Get Promoted

For being an integral part of the jiu-jitsu experience, promotions are often treated as taboo topics of discussion wh...
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