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John Danaher: “You Can Reinvent Your BJJ In 5 Years”

So you’re not satisfied with your Jiu-Jitsu? It feels almost as if you’re… Mediocre? Well, if you want to go from med...

UFC Vet Frankie Edgar Impresses in Stand Up Comedy Debut

Former UFC champion Frankie Edgar recent;y made his stand-up comedy debut. The 40 year old Edgar still fights in the ...

Be “Loose” – A Crucial BJJ Mount Concept

If you want to develop a dangerous Mount position in Brazilian Jiu-Jitsu, then just learning the technical aspects wo...

Stay Healthy On The Mats After 50 – This Is How

So you want to keep training Brazilian Jiu-Jitsu for a long time… Even after you turn 50? Or maybe you’re already 50+...

BJJ Blue Belt Stops Electric Scooter Thief (With A Rear Naked Choke)

It’s not everyday that you hear about a thief stealing something from an MMA academy… But it does happen – and it alm...

How To Escape a Very Late Kimura

You know the expression “tap out or pass out”? And how about the “tap or snap” one? Both are very true and should be ...

UFC San Diego: Marlon ‘Chito’ Vera KOs Dominick Cruz Via Head Kick | Full Results

Dominick Cruz and Marlon Vera both came to fight when they faced off for the 5-round Main Event, but Vera took home a...

John Danaher’s 2 Tips For When You Can’t Train BJJ

Everyone who rolls has, at time or another, come to a situation when they can’t train BJJ. Be it because of an injury...

“Trying To Look Good In Training” Is Your Worst BJJ Mistake

Making a mistake here and there is a given in Brazilian Jiu-Jitsu. You have to make mistakes, because that’s how you ...

5 Things Not To Do In Brazilian Jiu-Jitsu Training

Some things are great, some are okay… But some are just a big no-no in training Brazilian Jiu-Jitsu. They should not ...

Sambo World Champion Shows a Safer Way To Do a Flying Armbar

You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures ...

What Are the Long Term Side Effects of Gripping in Jiu-Jitsu & Judo?

Guest post by Dr Kickass, Mike Piekarski, a Doctor of Physical Therapy, Former MMA Fighter, Brazilian Jiu Jitsu black...
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