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They Have Been Lying To You The Whole Time About How To Learn Jiu-Jitsu

What do you define as a fundamental grappling technique? For most BJJ practitioners this usually includes the arm bar...

2 High Percentage Double Leg Takedown Setups for Jiu-Jitsu

Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in tha...

Westin Wilson Talks MMA Career, Training With UFC’s Wonderboy, and Raising Warrior Women

Westin Wilson – pro fighter, martial arts instructor, software professional, and proud father of three – leads by exa...

What makes a BJJ GI smell bad?

How to get the smell out of your BJJ Gi and smelling new again as well as a look at what makes it smell so bad.

Alex Jones, Alt Right Hippies with Guns, and More with Derek Beres

Derek Beres is an author and co-host at the Conspirituality Podcast.  He joined me today to talk about the recent Ale...

Risk, Fear, Worry: 3 Things To Keep In Mind for Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is as much about mindset as it is about your physical skills. It’s as much about your way of thin...

When And How Should I Use The Berimbolo In BJJ?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Elaine Wynn Is 73 Years Old & A BJJ Blue Belt

Elaine Wynn Beiersdoerfer is a 73 year-old woman who trains BJJ 3 times per week at Gracie Barra Pelham (Birmingham, ...

The Key To Excellence In BJJ: Combining Submission Attacks

What’s the key to becoming excellent in Brazilian Jiu-Jitsu? Sure, training hard and being consistent are one part of...

More Than A Champion: Remembering Leandro Lo

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Giant Beater Mikey Musumeci Teaches His 5 Top Submissions

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Conor McGregor: “Jiu-Jitsu is Not Designed to Hurt You. It’s Designed to Kill You”

Conor McGregor, currently a BJJ brown belt, has competed multiple times Gi and No Gi in international BJJ competition...
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