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Jon Jones’ BJJ Coach: “Jiu-Jitsu Makes Him Humble, Daily”
MMA fighter Jon Jones has cemented his status as one of the greatest to ever do it, having submitted Cyril Gane with ...

Leo Vieira Reveals How Jiu-Jitsu Helped Him As A Kid
Becoming a two-time ADCC and an IBJJF world champion, as well as a world-class coach and academy owner isn’t easy – b...

Felipe Pena Wants The Gordon Ryan Match Before Transitioning To MMA
Felipe Pena had a well-defined plan for this year… He’d face Gordon Ryan in their fourth match at the end of February...

Bernardo Faria Shows A Knee Shield Concept That Could Revolutionize Your Game
Bernardo Faria used to go for the Single Leg or to the Dog Fight position whenever he played the Knee Shield game… Ho...

The Best Jiu-Jitsu Fighters in the UFC
The UFC has been one of the biggest driving forces behind the explosive growth in popularity of mixed martial arts ov...

Is This One Of The Nastiest Submissions In BJJ? The “100%”
There’s quite a number of nasty submissions in Brazilian Jiu-Jitsu… But the “100%” could triumph over a lot of them. ...

Baratoplata From Spider Guard Is One Of The Coolest Submissions In BJJ
If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very...

Ever Tried This Cool Back Take From De La Riva Guard?
The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you lea...

How To Make Gi Jiu-Jitsu As Popular As No-Gi? Felipe Pena Shares His Thoughts
Some people prefer the gi, while others prefer training in no-gi. That’s a given and there’s nothing right nor wrong ...

Lachlan Giles Reveals Why He Doesn’t Do Ice Baths & Sauna For Recovery
Regularly doing ice baths and going to the sauna are often lauded as the things to do for recovery. However, Lachlan ...

Firas Zahabi: “Every Man Must Be Able To Fight”
Firas Zahabi believes that every man should learn how to fight. Why? Because, in his words, men are programmed for tw...

Ash Williams vs. Ryan Hall title match booked for Polaris 24
The Polaris three-division champion will put his lightweight title on the line on June 3. The post Ash Williams vs. R...
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