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BJJ: Renato Cardoso’s winning foot locks at the Vitória Open

Lightning doesn’t strike the same place twice — or does it? In the case of Renato Cardoso, a particular lightning-fas...

The Boogeyman Dean Lister On The Jocko Willink Podcast! Good Stuff!

  If you are a manly man like yours truly, you are probably familiar with...

What Am I Supposed To Do When I Spar (Roll) Jiu-Jitsu?

  When you are first starting out in BJJ you will probably look to “win”...

9-Year-Old Demonstrates Crazy Good Jiu-Jitsu At NAGA Tournament

It’s never too late to start jiu-jitsu, but sometimes, you see a young kid who’s really good at it and can’t help but...

Black Belt Brent Littell Discusses The Importance Of Teaching And Learning Escapes In Jiu-Jitsu

Searching my favorite YouTube channels for escapes from tough positions, I noticed a shortage of videos devoted to es...

This Video Is Proof That Double-Leg Takedowns Always — ALWAYS — Work

Coach John Salter of Salty Dog Jiu-Jitsu has shown us before that his gym is a safe environment for new students, so ...

The Body Lock Pass Keeps Your Opponent Where You Want Them As You Move Past Their Guard

One of the most challenging things about passing a tough guard is when your opponent always seems to move right along...

Master The Art Of Distraction With This “Boot” Trick

If your opponent is hyper-focused on avoiding your leglocks and hitting you with one of their own, you can take advan...

BJJ: João Miyao’s golden choke at the Orlando Open

Fighting at the Orlando Open, held early this month in Florida, João Miyao displayed a versatile game in order to win...

Sitting world champion Bruno Malfacine returns to MMA in September

After wrapping up his career in IBJJF World Championships, Bruno Malfacine has a time and place to return to MMA. Wit...

84-Year-Old Former Wrestler Demonstrates Takedown Technique On Purple Belt Grandson

Some wrestlers and grapplers truly are lifelong athletes… and many go on to practice their love of their sport to fut...

5 Ways Jiu-Jitsu Really Is Just Like “Human Chess”

Very often, I hear jiu-jitsu compared to chess. I’ve heard it called “human chess” and seen a lot of references suppo...
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