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Cop Uses Mount Position To Control Suspect Until Help Arrives
We see a lot of instances involving cops and suspects in which one party or the other ends up seriously injured or wo...

How To Finish The Kimura Submission From Close Guard By Roger Gracie
The post How To Finish The Kimura Submission From Close Guard By Roger Gracie appeared first on Jiu-Jitsu Times.

How To Use The Collar Drag To Take Your Opponent’s Back
Getting to your opponent’s back can be a struggle all its own, but if you train in the gi, there’s a way you can use ...

Can’t Maintain Back Control? Here’s What You’re Doing Wrong (And How To Fix It)
Catching your opponent in the turtle position seems like an ideal way to attack their back, but it’s only effective i...

Floripa Open: Nalati, Renato Cardoso, Bia Basílio win double gold
This weekend the Floripa Open welcomed some of Brazil’s strongest fighters, who competed in and out of the gi. In the...

Move Your Body Like A Caterpillar To Get The Most Out Of This Solo BJJ Drill
Even when you have to take some time off from attending jiu-jitsu classes, it’s still important to keep your body mob...

How To Improve Your Shrimping And Hip Movement For BJJ
  One of the BEST BJJ Solo Drills. The Caterpillar Concept will improve your Shrimping...

Submission Breakdown: One-Handed Kimura Variation
In the most recent ONE Championship event in Manila, fighter Joshua Pacio submitted Pongsiri Mistatit with an unusual...

Check Out This Short Documentary Featuring Australian Black Belt Livia Gluchowska
Livia Gluchowska may live Down Under, but when it comes to her jiu-jitsu career, she’s on top of the world. This year...

Best MMA and Muay Thai Ankle Support 2020
When training with Muay Thai or  MMA , you will find yourself exerting a great amount of pressure on your muscles. Th...

Older Man Shuts Down Takedown With A Sprawl In A Convenience Store
Never judge a book by its cover, especially in a street (or convenience store) fight. One young guy found this out th...

Alvaro Romano’s Ginástica Natural: Advanced kick training
[First published in 2005.] This issue, Ginástica Natural, physical education and Gracie Barra black belt teacher Raph...
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