FREE SHIPPING to the U.S. on ALL ORDERS!

The Mental Aspect RSS

So You Just Got a BJJ Belt Promotion?

So you just got promoted? First of All, CONGRATULATIONS!!!! By the simple act of training you’ve set yourself apart...

Podcast Episode 181: Why is Sparring So Hard? (Audio + Video)

Ritchie Yip is the brains behind The Precision Kickboxing Masterclass, and in this episode he and I sat down to discu...

When Should an MMA Fighter Retire?

Quitting MMA One of the hardest decisions a fighter ever has to make is when to hang up the gloves and retire from t...

Physical Conditioning & Mental Training for Combat Sport

In this episode I go DEEP with Commonwealth Games gold medalist and 5 time National Team member Nick Ugoalah about th...

BJJ Self Defense for Girls

I believe that every girl should have some basic self defense training. Yes, defeating a larger, stronger, male aggre...

What Great Techniques Have You Simply Stopped Using for No Good Reason?

Early this morning, while still in bed, I started daydreaming about various counters to the knee cut guard pass. This...

Podcast: Exposing Martial Arts Frauds with McDojolife!

Rob from McDojoLife has been relentless in his attempts to expose martial arts frauds, exposing everyone from from ch...

On Staying Calm When All Hell is Breaking Loose

Leadership is easy when things are going well,but is considerably more difficult when all hell is breaking loose and ...

10 Pieces of Advice for BJJ White Belts

A Guest Article, by Rhett Burch There are many articles for BJJ beginners, but not many of them are written by a pur...

JP Dinnell Podcast

This podcast with JP Dinnell is full of actionable tips for people who want to get off their asses and start achievin...

Fabio Gurgel on Fighting Vale Tudo in Brazil, Training BJJ World Champions, and More…

I was thrilled to meet up with multiple time BJJ world champion Fabio Gurgel and get him on my show for you. We talke...

Dealing with Doubt and Fear in the Martial Arts with Ando Mierzwa

I’m thrilled to have Ando Mierzwa back on the podcast in episode 165 to discuss dealing with doubt and fear in the ma...
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now