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Podcast Episode 181: Why is Sparring So Hard? (Audio + Video)

Ritchie Yip is the brains behind The Precision Kickboxing Masterclass, and in this episode he and I sat down to discuss the path to kickboxing mastery.

Too many beginners feel great when they’re hitting the pads only to have everything fall apart the very first time they spar.  Sparring can be a completely different beast from just drilling technique, and the transition can be incredibly frustrating.

That’s why a huge emphasis in today’s conversation was about the right way to approach sparring so you learn it effectively and safely.

We explore why it’s so hard to transition from from hitting pads to full on sparring, how to avoid head injuries while kickboxing, the importance of continual learning, how to avoid getting tired, and the best ways to have low risk training with high benefit.

Here’s all this information in video form (and the audio-only format is below that)…

The Kickboxing Episode on my Free Audio Podcast

Did you know that I have a podcast?  And that it’s free?

Go grab episode 181 about learning to kickbox on the podcast player that you already have on your phone!

the free apple podcast appFor example, if you have an iPhone then it’s the purple app with the antenna-like thing in it; just click the Apple Podcasts link below to go to the right place and hit ‘subscribe’.

Here are the links to find the podcast on various players – today’s episode is number 181

Or you can just stream the audio here:


The Precision Kickboxing Masterclass with Ritchie Yip

In ‘The Precision Kickboxing Masterclass’ Ritchie Yip takes you through his best drills, progressions and strategies to get really good at kickboxing really fast that he’s developed over 20 years of coaching kickboxing.

There’s a TON of material in it for beginner, intermediate and advanced students.

Click here to get more information about this brand new instructional that’s available both in DVD and online streaming form!

Precision Kickboxing Masterclass

The post Podcast Episode 181: Why is Sparring So Hard? (Audio + Video) appeared first on Grapplearts.

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