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Mikey Musumeci: “I Would Love To Make My Jiu-Jitsu Work With Punches Being Thrown”
Have you ever wanted to test your Jiu-Jitsu in an “MMA setting”? That is, to see how far BJJ can take you once punche...

Firas Zahabi Explains Why You Should Train MMA If You’re A BJJ Athlete
If you want to improve in Brazilian Jiu-Jitsu – especially if you’re an active competitor – then training a bit of MM...

Marcus ‘Buchecha’ Almeida: “My Striking Is Improving So Much”
Marcus “Buchecha” Almeida won his most recent ONE Championship match in spectacular fashion. He tapped out Kirill Gri...

Tim Kennedy: “If They Can Touch Your Face When You’re Grappling, You’re Doing It Wrong”
Tim Kennedy is a Strikeforce and UFC veteran, a Green Beret and Special Forces Ranger; but also a Brazilian Jiu-Jitsu...

Striker vs. Grappler – Who Wins? Jocko Willink Shares His Opinion
Ah, the age-old dilemma: if a striker and a grappler got into a fight – who would have the most chances to win? Of co...

Mackenzie Dern: “It’s Scary For A Jiu-Jitsu Fighter To Be In The Hitting Zone”
Image Credits: Hans Gutknecht Mackenzie Dern lost her October 2021 UFC fight against Marina Rodriguez. Prior to the f...

Watch: BJJ Black Belt Kody Steele KO’s Opponent in 13 Seconds
Kody Steele is a well-known grappler, coming out of the Brazilian Fight Factory in Austin (Texas). He competes rather...

How Many Coaches Do You Need To Be Serious About Martial Arts?
The days of learning from just one instructor if you’re a serious martial artist or MMA competitor are over. Nowadays...

Will Grappling Dummy Drills Really Help Your BJJ?
I often get emails from people wanting to know whether drilling with a grappling dummy will help their jiu-jitsu. Dum...

Rehab and Prehab for Martial Arts
It was a pleasure to talk with Dr Mark Cheng about injury rehabilitation and rehabilitation today on The Strenuous Li...

Podcast Episode 181: Why is Sparring So Hard? (Audio + Video)
Ritchie Yip is the brains behind The Precision Kickboxing Masterclass, and in this episode he and I sat down to discu...

Brand New Instructional – The Precision Kickboxing Masterclass
What’s a grappler like me doing getting involved with a project like The Precision Kickboxing Masterclass that offici...
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