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The Easiest Way to Do the Berimbolo
At the bottom of this post is a Youtube video I just created to show the easiest way to do the Berimbolo. Now if you’...

The Omoplata vs the Marceloplata vs the Baratoplata
Here’s a 12 minute tutorial I just put out breaking down two really cool variations of the Omoplata armlock which is ...

Learn a sweep from the De La Riva Guard for no-gi Jiu-Jitsu
GMA member Ricardo Cavalcanti (rcjiujitsu.com) was in Guatemala recently to attend an MMA event. While there, he met ...

Learn two loop chokes from Bruno Bastos, Vitor Shaolin
GMA members Bruno Bastos (BastosBJJMidland.com) and Vitor Shaolin (bjjnewyorkcity.com) made this video exclusively fo...

How to Stabilise Mount Against a Bigger, Stronger Opponent
Many smaller grapplers avoid the mount position because they feel it’s too easy for a larger opponent to simply throw...

The Most Important Concept for No Gi Takedowns
Takedowns can seem difficult, tricky and confusing. Especially if you’re not gifted with a surplus of fast-twitch mus...

3 Open Guard Options vs. Standing Opponents
If you don’t have a gameplan from the open guard then this position can quickly become a confusing and ineffective ta...

The Highest Percentage Sidemount Escape in BJJ?
Sidemount is arguably the pinning position you’re going to run into most often in BJJ.  Most guard passes lead into s...

VIDEO: GMA Tom DeBlass demonstrates and discusses half-guard moves at seminar
Yesterday, June, 24 our GMA member Tom DeBlass of Ocean County BJJ visited South Jersey BJJ for a seminar. As shown i...

Learn by watching no-gi training between Rubens Cobrinha and Marcelo Garcia
Last year in New York, two of the best Jiu-Jitsu competitors met for a relaxed Jiu-Jitsu training session. Already in...

My Favourite Kneebar Defenses and Escapes
The kneebar is one of my very favourite submissions – it’s become a bit of a signature move, in fact. So it’s always ...

The Armbar from Fifty-Fifty Guard by Keenan Cornelius
The fifty-fifty guard is a strange creature. In it you and your opponent face each other in the exact same position w...
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