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4 Tips to Pass ANY Guard
Passing the guard of a skilled opponent is one of the hardest things to do in BJJ. If you don’t believe me, take a lo...

The Difference Between the Brabo Choke and the Anaconda Choke… Plus Tips for Both
I recently received the following question about the Brabo and Anaconda chokes from a reader of the Grapplearts Newsl...

Fifty Ways to Improve Your Grappling Almost Immediately
Sometimes the best way to get better is simply to stop doing things wrong. Over the years I’ve shot quite a few gueri...

3 Ways to Get a Really Heavy Kneemount
When I started doing BJJ the kneemount position kind of confused me… I knew that it was considered to be a good pos...

How to Stop Your Opponent from Turtling During Your Guard Pass
I was recently asked the following question: “Hi Stephan, My biggest problem on the mats right now is people turtling...

How to Salvage a Failed Butterfly Guard Sweep
The ‘basic’ butterfly guard sweep is one of the most strongest sweeps in grappling. That’s why it shows up again and ...

Amaury Bitetti Teaches How to Neutralize 50/50 Guard
The first two-time absolute champion of the world, Amaury Bitetti has been on a tour teaching seminars around Brazil ...

No Gi Guard Passing Strategies vs. Bigger People
Passing the guard in a technical manner during no gi training can often be very frustrating, especially for people co...

Ambush Armbar from Modified Scarf Hold
I might not be 100% correct with the actual wording, but I’ll always remember this fantastic quote from Karate legend...

Pressure Past Guard like Lovato Does
Rafael Lovato Jr., a GMA of ours in Oklahoma, USA, has released a series of videos where he teaches guard-passing tec...

How to Counter the Armlock from the Underhook
If you have any exposure to standup grappling then you know the power of a standing underhook. It allows you to domin...

The Jab-Cross of Open Guard Sweeps
Let’s talk about two of my favorite sweeps from the open guard.  These are high percentage techniques that are used a...
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