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Here’s A Sneaky Choke That Works With And Without The Gi
There are two different types of submissions in jiu-jitsu: the submission that you see coming and the submission of o...
Practical guide to finishing from the back
Controlling an opponent from their back is a position of supremacy, almost a checkmate. From there, there’s only one ...
If You’ve Never Seen A Hindulotine, Now You Can Say You Have!
As an evolving art, Brazilian jiu-jitsu practitioners are constantly finding new and creative ways to choke their opp...
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Erik Paulson — Rigan Machado black belt the first American to win the World Light-Heavyweight Shooto title in Japan —...
Podcast Rant: Why You Have to do Jiu-Jitsu, and How to Get Good at It Fast
Here’s a quick 10 minute audio rant I released on my Strenuous Life Podcast recently.
I start out by talking about wh...
BJJ Information Overload: How Can We Learn Anything With So Much Information?
I saw a post on an internet forum devoted to BJJ that rang true for me. “Does anyone else find it mentally stressful ...
Neiman Gracie and the art of reaching the back
In every fight he has done in his successful MMA career, Neiman Gracie moved in search of back control, opening up a ...
Christmas Office Party Jiu-Jitsu
Tis the season, and there’s a very good chance that you’ll be going to one or more Christmas parties in the next few ...
The Elvis Choke May Be One Of The Nastiest Little Chokes In Brazilian Jiu-Jitsu
Yes, believe it or not, there is such a thing as an “Elvis choke” in Brazilian jiu-jitsu. And whether or not you’re a...
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A video edit made by Ayrshire Grappler to highlight the Grappling prevalent in...
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I was recently having a conversation with a friend of mine who was expressing his lamentation about not having any “h...
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An experienced BJJ teacher trained at the traditional Gracie Humaitá school in Rio de Janeiro, Daniel Nova knows that...