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The Strong and Weak Sides of the Guillotine Choke (And How to Use Them for Offense and Defense)
OK, today we’re going to talk about something that’s both very simple and incredibly important. I’ve explained this t...

How To Use The Spider Guard As A Smaller Grappler Tutorial
  How to use the spider guard effectively as a smaller grappler as instructed by...

BJJ Technique Combo – Strong Sweep And Guard Pass Sequence
  Check out this tournament proven series by BJJ fighter Dubious Dom. Tons and tons...

Lídio Henrique teaches two finishes starting from the omoplata
The leader of GFTeam Rocha Miranda, in Rio de Janeiro, Lídio Henrique is known for his surprising transitions. Here a...

A Tererê exclusive: all there is to know about his signature takedown
Known for his charisma and inexorable style on the mat, Fernando Augusto “Tererê” needs no introduction. A BJJ vetera...

Some High Percentage Pin Escapes from the North South Position
One of the most common questions I get asked is “how do I escape from north south?” It’s a totally understandable que...

Shut down the hip and pass guard in no-gi BJJ with Arthur Gogó
A teacher at GFTeam Cascadura in Rio de Janeiro, Arthur Gogó has more up his sleeve than just an arsenal of transitio...

BJJ: Use the hook and escape the mount, with Marcus Meira
A teacher at Action Jiu-Jitsu School in Rio de Janeiro, Marcus Meira today brings our hard-working readers a trick to...

How to Defend and Escape the Kimura from Side Control
7 Defending and escaping the Kimura when you’re on the bottom of side control is always difficult.  There are several...

How to Defend and Escape the Armbar from Guard
If you’ve been grappling for any length of time then you know that anytime you’re in the closed guard you’ve got to w...

The Standing Sakuraba-Style Kimura Armlock
The first time someone showed me the standing Kimura attack I was pretty skeptical… I was like, “yeah, that would nev...

Macarrão sweep: the 6-point move that traveled through time to rock Gracie Pro ’18
Seldom seen in tournaments these days, the lob sweep starting from the guard and ending on the mount is one of the te...
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